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you are here:   CHS  >>  Academics  >>  Physical Education & Health  >>  Zastoupil, Mrs.

Mrs. Zastoupil

Mrs. Zastoupil
Mrs. Zastoupil

Contact Information
jamie_zastoupil@bismarckschools.org
701-323-4900 Ext. 6657
Office Hours:
10:08-10:38
Education:
Bachelor of Science in Physical Education- North Dakota State University (2005)
Masters of Arts in Curriculum and Instruction- St. Catherine University (2009)

Coaching Position:
Co-Head Volleyball Coach


Welcome


Welcome to Mrs. Zastoupil's Physical Education Website. On this website you will find valuable information for the course. Please look through the website so you become familiar with it. When we take written tests you will be able find all of our study guides on this page.





Class Schedule

Semester 1:
Period 1: PE 11
Period 2: PE 10
Period 3: Prep
Period 4: PE 10
Period 5: Lunch
Period 6: PE 12
Period 7: PE 12
Period 8: Prep






PE Syllabus


Grade 10 PE Syllabus (pdf document)
File Size: 174.64 kb

Grade 11 PE Syllabus (pdf document)
File Size: 177.7 kb

Grade 12 PE Syllabus (pdf document)
File Size: 174.3 kb

Aerobic Fitness and Conditioning (pdf document)
File Size: 170.88 kb


Daily Assessment Rubric
5 *Dressed and on-time for class
*Excellent participation, sportsmanship & cooperation
*Exhibits responsible personal behavior & social interaction
*On task the entire class period
4 *Dressed and on-time for class
*Average participation, sportsmanship & cooperation
*Exhibits responsible personal behavior & social interaction
*On task majority of class period
3 *Partially dressed or tardy for class (with excellent participation & behavior)
Or a combination of the following:
*Below average participation, sportsmanship & cooperation
*Occasionally exhibits responsible personal behavior & social interaction
*Frequently off task
2 *Partially dressed and tardy for class
*Well below average participation, sportsmanship & cooperation
*Poor responsible personal behavior & social interaction
*Frequently off task
1 *Little or no participation, sportsmanship & cooperation
*Fails to exhibits responsible personal behavior & social interaction
*Off task for the entire class
0 *Unavailable for assessment


Make-up Procedure


Communication is key!

*Students must complete and turn in make-up within 5 school days of the absence! If possible do make-up prior to known absences!

Make-up Procedures: Communication is key!
*Students must complete and turn in make-up within 5 school days of the absence! If possible do make-up prior to known absences!

A. Participate in a CHS sponsored physical activity outside of class time and complete the blue PE make-up form (if in doubt verify with your teacher)

B. Arrange to participate in activity before or after school or on a free period.
Tutorial- Tuesday and Thursday 7:30-8:15am or any day after school from 3:45-5:00pm.

*Form is available in the PE hallway.




Grade 10 Study Guides


Slow Pitch Softball (pdf document)
File Size: 56.1 kb

Badminton (pdf document)
File Size: 27.79 kb



Grade 11 Study Guides


Golf (pdf document)
File Size: 20.83 kb

Horseshoes (pdf document)
File Size: 15.46 kb

Table Tennis (pdf document)
File Size: 62.49 kb


Semester Final Study Guides


The following study guides are for the semester final. You can use previous study guides as well as the internet to complete your study guide.

PE 9 Final Study Guide (pdf document)
File Size: 59.22 kb

PE 10 Final Study Guide (pdf document)
File Size: 59.43 kb

PE 11 Final Study Guide (pdf document)
File Size: 183.36 kb

PE12 Final Test Study Guide (pdf document)
File Size: 132.83 kb


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